Discover the natural support for a restful sleep!

We all know how important a good night's sleep is for our well-being. That's why today we want to share some valuable tips and tricks to improve your sleep and start the new day refreshed.

Why is good sleep so essential? Restful sleep is the basis for health and well-being and therefore for a successful day. It not only helps to improve our mood, but also increases our concentration and reduces our irritability.

Natural ways to sleep better:

  • Create a relaxing routine before bed: A warm bath, soothing music or reading a book can help calm the mind.
  • Pay attention to your sleeping environment: A pleasant room climate, comfortable bedding and a dark, quiet environment can work wonders.
  • Avoid screen time before bed: The bluish light from screens can disrupt sleep, so try to avoid them at least an hour before bedtime.
Our recommendation: The Aromastick SLEEP
Our SLEEP aroma stick is a natural aid for a restful night's sleep. With a special blend of essential oils, this stick was developed to gently calm the body and mind and make it easier to fall asleep. Simply sniff two to three times through each nostril before falling asleep or after waking up in the night - and the calming effect is noticeable.

Why Aromastick SLEEP?
Our carefully selected blend of organic essential oils (lavender, mandarin, chamomile, orange, lemon balm) was specially formulated to promote sleep quality because of their calming and relaxing properties.
Just try.

Aromastick Sleep
PS: A good night's sleep is the key to a great day! Treat yourself and your body to the rest it deserves with our SLEEP aroma stick.
Best regards,
Your Green Healthcare Team!
Back to blog